What are you eating?

Media influence rides a wave, in food as in everything else. Some years, all is doom and gloom, while other times we’re on the upswing. The popular book, Wheat Belly, caters to the gluten-free movement. And believe it or not a gluten-free pizza makes good use of veggies in this non-wheat, no-meat version of everyone’s favourite.

Leslie Savage photo

Click here to read a well researched article from Lesley Savage at the Revelstoke Current

If you’re interested in learning more about the Raw Food lifestyle, Tammy Smith is a local enthusiast with tons of info on her Facebook group here.

excalibur 9trayIf you’re interested in the tools that make it easier to create your own pastas, breads, crackers and more, we are here to help you control what goes into your family’s bellies. You can see info on dehydrators here, juicers and high speed blenders here, and if you’re looking for canning and other food preserving tools, we’re taking pre-orders here.

If you have something specific you need, please don’t hesitate to ask us; we can often order it in for you and take the stress out of shopping!

Finally, if you haven’t seen it yet, be sure to enter to win in our SuperDad Photo contest!

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