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Do you ever miss the person you used to be?
not just keeping up,
but thriving
With the relentless demands of work and life responsibilities,
what we are doing to try to transform our bodies is no longer working.
There’s more to life than counting calories.
Hi, I’m Glen
Chef by Trade, Health Coach by Purpose
I am passionate about the food we put in our bodies, and would love to help you change the habits that are fueling your life.
I’ll be sharing my own 90 Day Journey into 2020 on Instagram if you’d like to come along for the ride!
Follow me on Instagramwhy invest in a health coach?

The System
A proven program to find True Transformational Habit Change and design your life for optimal health and aliveness.

The Support
Regular reminders, recipes, shopping lists and guidance to support you in high leverage habit change, (minimal effort, maximum results).

The Accountability
I have your back. I’ll be with you every step of the way, helping you through the rough spots.
Part cheerleader, part tough love coach.
Something happened over the 4 months
We become happier, healthier and lost weigh too. We were amazed that we did not feel deprived. We did occasionally have some desserts, treats and carbohydrates, but chose wisely what to indulge in.
It is amazing how we have mental clarity and sleep better with less weigh to carry.
are you ready to meet the best version of you?
Let’s start with a call.
A 45 minute conversation will help you explore who you want to be,
identify what’s holding you back, and build a plan to get there in 90 days.
