Category Archives: Saturday Market Demos

Saturday Market September 22 – Blended Nourishment

I’ve mentioned before that I went on a big Smoothie Kick this summer for my lunches. (Yes, it deserves capital letters, I had a smoothie for lunch for over 6 months…) This was a great way to reduce my Decision Fatigue,¬†ensure complete nutrition, and in the end I lost some weight. By using a blender […]

Saturday Market Demo Sept 15 – Garlic Gadgets

There’s no such thing as too much Garlic. Seriously. So good. But then, I grew up with a Scottish father who would eat it raw, and I got a taste for it… (Good thing my husband also likes garlic!!) This weekend is the famous Revelstoke Garlic Festival, hosted by the wonderful Sarah and Stu at […]

Saturday Market September 1 – Skillet Skills – Egg Edition

The Mysteries of Frypans. It surprises me when I have customers ask about “non stick pans that don’t stick”. Aren’t they all supposed to do that? Apparently not. In this demo, we chatted about the tricks to the over easy egg, as well as how to keep your non stick pan working properly. We showed […]

Saturday Market Aug 25 – Healthy Habits

Do you know the difference between a Routine and a Habit? A routine is a series of steps that you practice and decide to do based on a triggering event or fact. A habit is something (or a series of somethings) that you do automatically, without thinking. All habits are a routine to a certain […]

Saturday Market Aug 18 – ZeroWaste Lunches

After a summer filled with camping, festivals, parties and BBQs, we’re all prepared to get back into some “normal” routines this fall. Some schools have gone #ZeroWaste – an admirable move, but how do you make that work in a busy home when the kids forget to bring home their containers? The news is filled […]