Category Archives: Learn

3 Steps to Effective Fall Meal Routines

Come along on my journey to #HealthyHabits Life likes to get in our way. We’re always “busy”. Whether we consciously choose our actions or we let habits take over, priorities get set and trade offs slip through. Do you realize what you’re giving up with the choices you’ve made? Have you chosen your habits wisely, […]

Barkeeper’s Friend, your Cleaning Solution

Bar Keepers Friend Cleaning Solution

Barkeeper’s Friend will help you get stubborn stains and residues off most household surfaces. This all purpose cleaning product got it’s start back in 1882 in Louisiana cleaning bar-tops and equipment. Read on below for instructions from Barkeeper’s Friend’s website, try this amazing product, and you’ll understand why it’s the only product we recommend for cleaning […]

Dehydrators for healthy snacks and food preservation

Gardening season is upon us, and the fresh market produce is rolling in (are you tired of cherries yet?) So, what to do with all the harvest? Freezing and canning are definitely options, but can be time and labour intensive. You might be thinking, I know several friends with dehydrators that sit idle; don’t they take […]